Arun valley Trekking Itinerary :
Day 01: Arrival in kathmandu (1350m) pick up then transfer to hotel.
Day 02: Kathmandu valley sightseeing and preparation for Arun valley trekking.
Day 03: Flight to Tumlingtar.
Day 04: Tumlingtar trek to Chyawabesi (280m).
Day 05: Chyawabesi trek to Kothe.
Day 06: Kothe trek to Salpa Phedi (1680m).
Day 07: Salpa Phedi trke to Sanam (2850m) via Guranse (2880m).
Day 08: Sanam trke to Bung. (1900m)
Day 09: Bung trek to Gai kharka (2300m).
Day 10: Gai kharka trke to Puiyan (2230m).
Day 11: Puiyan trek to Phakding (2830m).
Day 12: Phakding trek to Namche Bazaar (3480m).
Day 13: Namche Bazaar acclimatization day. Hike to Thame for beautiful Himalayan views, wild animals and Tibetan Monastery or hike to Everest view hotel for superb views of Mt. Everest( 8848m) , Mt.Lhotse, (8516n) Mt. Nuptse, (7855m), Mt.Amadablam (6856m), Mt. Thamserku ( 6723m) , Mt. Kantega (6979m), Mt. Kusum Khangaru ( 6367m) , Mt.Kongde (6011m), Mt. Tawache peak ( 6367 m) , Mt. Cholaste (6335m) ,island peak (6179m), Khumbila (God of Khumbu) 5761m etc.
Day 14: Namche Bazaar trek to Phortse village (3890m)
Day 15: Phortse village trek to Pheriche (4250m)
Day 16: Pheriche trek to Lobuche (4910m)
Day 17: Lobuche trek to Gorakshep (5180m), after lunch continue to Everest base camp (5500m) and back to Gorakshep.
Day 18: Early in the morning hike to kala pattar (5545m) for superb Himalayan views including the Mt. Everest 8848m, Mt Lhotse 8516m, Mt. Nuptse 7855m, Mt. Pumori 7161m, Mt. Changaste 7550m, Mt.Lingterin 6679m, Mt. Amadablam 6856m, Mt. Thamserku 6723m, Mt. Kantega 6685m, Mt.Kusum Khagaru 6367m, Mt.Kongde 6011m, Mt. Khumbila 5761m(God of the Khumbu), Mt.Twache peak 6367m, Mt. Cholaste 6335m, Island peak 6179m, Lobuche peak 6145m, Pokalde peak 5806m, Honku south peak 6119m and lunch at Lobuche and overnight at Dingboche (4345m)
Day 19: Dingboche trek to Tyangboche (3890m)
Day 20: Tyangboche trke to Namche Bazaar
Day 21: Namche Bazaar trek to Lukla(2830m)
Day 22: Lukla by flight Katmandu.
Day 23: Sightseeing in kathmandu valley such as Bhaktapur, Pasupatinath, Boudhhanath, Kathmandu durbar square and Monkey temple(swyambhunath) and in the evening farewell dinner in Nepali typical Restaurant.
Day 24: Fly out own destination or Extra activities (visit Pokhara & Chitwan Jungle Safari is highly recommended )
Trekking in Everest region
Group size of the Trek
Minimum one person
Maximum 12 person
Trek features :
- Best sunrise view
- spectacular mountain views of ranges
- Rhododendron flowers forest, many types of orchids
- Sherpa's cultural & practices.
Grade : Medium to Hard
Elevation: Max. 5545 Meters. (Kalapathaar )
Accommodation : Tea House/Camping
The requirement of equipment is diffrent for each trek. these are common requirment of personnel things for most of our treks. Please feel free to ask for advice we will provide you the best suggestion.
Clothing and Equipment Check List
- Pair of T-shirts and half pants
- Fleece jacket and warm Trousers
- Raincoats & water proof pants
- Down jacket
- Thermal underwear
- Windproof jacket
- Fleece/wool warm hat
- Baseball hat or sun hat
- Snow & sun glasses
- Fleece gloves
- Socks - 3/4 pairs
- Socks- woolen
- Trekking shoes
- Ligh sport shoes
- Small rucksack for daypack
- Waterbottle (metal )
- Kit Bag medium size
- Trekking poles (optional)
- Sleeping bag down ( -5-10 degree)
- Flash light & batteries
- Small kit bag (valuable things can put inside , pocket knife )
- Sun Cream & lip care cream
- Moist towels for personal hygiene
in you need more information please write us
Testimonials not available
Full package : 00 U.S.$ per person by drive in Tourist Bus
Trekking package only: 00 U.S. $ per person
Hire a guide & porter only:
Guide : 30 U.S.$ per day
Porter: 20 U.S.$ per day Only hiring guide & porter guest have to pay their transport too.