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Sherpa Heritage

Trekking in Nepal is the best holiday for those who have time to relax and search different cultures and nature. 

There are a number of ways for approaching this region. The first and original route is from Jiri but nowadays  a direct flight is available from Kathmandu to Lukla (2,800 meters). We get a wonderful view of the creation of nature while flying. 

From Lukla the further you move, the more captivated you will be with the natural charm. Snow capped peaks and engraved Buddhist culture stones touch the heart of every trekker and climber. The glacier fed aqua blue water of Dudha Koshi and Bhotekoshi along with their tributaries influence the natural color the whole way up to Namche Bazaar. 

Main attractions of this area are historical Tangboche Monastery, snow filled Gokyo Lake and Everest base camp. Trekkers can choose from many simple and welcoming guest houses run by local people in Tibetan style. You can experience staying in the remotest areas with some of the rarest & bravest people of the world. Treks range from one week to one month according to your preference. It is advisable to take a rest for a few days on the way, as going up directly might cause acclimatization problem.

We have an office in Kathmandu so it will be easy to handle the trip.  Pristine Trekking's guide will pick you up from the airport and be with you and all your group during the whole trip.  He will take care of you and your needs.



Additional Info

Outline itinerary (9 Days trek)

Day 1: Ariival in kathmandu (1350m.) airport ,Pick up  then transfer to Hotel.

Day 2: Full day Sight seeing in Kathmandu valley & Trekking preparation.

Trek Start

Day 3:  Flight to Lukla Airport then trek to Phakding (2623m.) , gradual up, 4 hours.

Day 4: Trek to Namche Bazaar (3440m.) Steep up, 6hrs.

Day 5: Rest day for acclimatization, sight seeing

Day 6: Trek to Thame(3800m.), gradual up & explore the Thame monastery, 5-6hrs.

Day 7: Trek to Khumjung (3790m.), visit Sherpa village, 5-6hrs.

Day 8: Trek to Tengboche (3860m.) steep downs & ups & visit Tangboche Monastery, 4 hrs.

Day 9: Trek to Monjo (2820m.) , steep downs & ups, 6hrs.

Day10: Trek to Lukla (2860m.), flat & ups-downs, 4 hrs.

Day 11: Flight to Kathmandu (1350m.) then transfer to the Hotel

Trek end 

Day 12: Rest  , shopping & farewell dinner in Nepali restaurant.

Day 13: Fly out to the destination or Visit Pokhara & Chitwan (Really famous for crystal lake with panorama mountain views , Jungle safari & many more)

Trekking in Everest region

Group size of the Trek
Minimum one person
Maximum 12 person

Trek features :

  1. Rear Sherpa cultural heritage site 
  2. spectacular mountain views of Everest ranges
  3. Many types of orchids, flora & fauna 
  4. Glimpse of Everest 
  5. History of climbing hero's 

Grade : Medium / Hard

Elevation: Max.3860Meters. (TengBoche )

Accommodation : Tea House/ Tent based 

Food: Continental 

Equipment List

The requirement of equipment is diffrent for each trek. these are common requirment of personnel things for most of our treks. Please feel free to ask for advice we will provide you the best suggestion.

Clothing and Equipment Check List

  1. Pair of T-shirts and half pants
  2. Fleece jacket and warm Trousers
  3. Raincoats & water proof pants
  4. Down jacket
  5. Thermal underwear
  6. Windproof jacket
  7. Fleece/wool warm hat
  8. Baseball hat or sun hat
  9. Snow & sun  glasses
  10. Fleece gloves
  11. Socks - 3/4 pairs
  12. Socks- woolen
  13. Trekking shoes
  14. Ligh sport shoes
  15. Small rucksack for daypack
  16. Waterbottle (metal )
  17. Kit Bag medium size
  18. Trekking poles (optional)
  19. Sleeping bag down ( -5-10 degree)
  20. Flash light & batteries

Personal things

  1. Small kit bag (valuable things can put inside , pocket knife )
  2. Sun Cream & lip care cream
  3. Moist towels for personal hygiene

if you need more information please write us

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Price Include :

  1. Pick & Drop to Airport / Hotel in Kathmandu & required places,  Kathmandu Valley Sightseeing with Tour guide.
  2. Flight fare Kathmandu to Lukla & Lukla to Kathmandu
  3. Food (Breakfast , lunch & dinner with tea -coffee ) in Trekking guest houses .
  4. Accommodation in trekking area guest houses twin sharing bases on the trek .
  5. English speaking Government licenses holder trekking guide & Supporters
  6. Staff food, accommodation, salary, insurance, equipment and medicine are included in trekking.
  7. Primary First Aid Kits (For the first aid treatment purpose such as bandage , some medicine......)
  8. Trekking permits & TIMS for Conservation area /Restricted area & all the necessary official documents for trek.
  9. Transport ; trek start to ending point by private car/van/ Bus.

Price Exclude :

  1. Nepal entry visa fee and necessary documets
  2. Flight fare domestic and international .
  3. Food in Kathmandu or other cities .
  4. Airport Tax in Domestic & International Airpot & other taxes.
  5. Personal insurance , equipment ,medical and travel insurance during the trek
  6. Entrance fees for sightseeing/Monument /donation and some personal expenses.
  7. Helicopter rescue charge in case of Emergency .
  8. Staff tips and other personal expenses
  9. Expenses burden due to Natural disaster ; such as bad weather , land slide
  10. Bar bills such as mineral water , cola , beer & personal items.

we were very happy with the services provided by Pristine Mountain Adventure . They gave us a good price + our guide Dipesh was excellent. Very helpful + made our whole trekking experience so which was enjoyable. We did Mini Everest trek for 9 days . It was amazing time , learn Sherpa's culture and practices , story about their bravery to summit Mt. Everest ...

Food was super , guest houses were neat and clean , soft bed . I highly recommend this company to make your trip successful . 

Kirsten, Rod 
Sydney , Australia 

Full package :

1700 U.S.$ per person
Trekking package only: 1480 U.S. $ per person

Hire a guide & porter only:

Guide : 30 U.S.$ per day
Porter: 20 U.S.$ per day

Only hiring guide & porter guest have to pay their transport & air fare too.

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Contact Details

Pristine Mountain Adventure (P.) Ltd

Dristi Marga , Lakeside -6, Pokhara 

P.O. Box No: 574 , Nepal

Phone No: +977- 61-465929

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